Welcome to Changing Minds

Changing Minds is a project designed for young people aged 14-25 who have or are experiencing mental health difficulties. We know that 1 in 10 young people has a mental health disorder and that roughly 20% of young people will have a mental health problem in any given year.

Being young can be a challenging time and more so when you are experiencing mental health problems. The Changing Minds project was designed to give young people the opportunity to access support earlier and improve their confidence and ability to lead full and active lives.

We can offer the young people the opportunity to:

• Attend a peer support group
• Access 1to1 transitions support with a project worker
• Attend lots of different self management workshops
• Become a volunteer