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Inspiring Hope and Confidence
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Welcome to Changing Minds

If you're aged 14-25 and live in Newport, South Wales, Changing Minds is here to support you with your mental health. 

We provide 1-to-1 support, self-management courses, peer support and volunteering opportunities. 

Find out more about the support you can get

Get in touch and arrange a first session

Be in charge of your future & make changes!
1 in 10 young people have a mental health disorder